Oṃ Sarve Bhavantu Sukhinaḥ

blog

An orientation to an authentic Ayurveda cure

Out of the huge diversity of Ayurvedic clinics, it is rather difficult to pick out something authentic. What are the differences between authentic Ayurveda clinics and wellness-oriented centers? One can easily lose the overview, especially being far away, with the excess offers online and as a newcomer to the Ayurvedic world.

Each and every detail is precisely described in the Vedic texts. Everything has an influence on the outcome of the treatments. In fact, certain factors are even counterproductive to the treatments or can cause harm as a result over time. Even if you don't notice it immediately or simply deny it in the name of comfort or pleasure. A genuine Ayurvedic cure is neither a promenade in the woods nor an entertainment program. A systematic and purely traditional approach also requires a certain commitment from the individual, such as stepping out of the comfort zone during the cure (e.g. different diet, modified daily rhythm, limitations of activities, etc.). The focus should be completely on the treatments and not be disturbed by other events or activities. The treatments are deep, almost like a surgical procedure, and supposedly tiny elements or situations can cause stress in the now sensitive and open body. To my understanding, even too intensive massages should be avoided during an Ayurvedic treatment course. It is essential to create certain conditions to ensure that the body can receive and process everything well. If these conditions are not in alignment with Ayurveda, the results are consequently diluted or weakened or, in the worst case, the treatments can have the opposite effect.

From our extensive experience, we can provide some points of reference for your selection. We differentiate between ayurvedic-friendly and customer-friendly. 
Finding the perfectly authentic clinic may need some searching, as most clinics nowadays tend to compromise at some point. However, the less compromises the better.

     Ayurvedic-friendly      

Customer-friendly

the clinic is located near a beach or directly on the beach

x

the clinic is located in the interior of the country, in a peaceful natural location

x

there is a family or guru lineage

x

there is a buffet

x

the food is light, simple vegetarian meals, without dessert

x

the diet is adapted to the different phases of the treatments

x

fruits are provided during the cure

x

you can go for a leisurely walk / stroll / shopping during the course of treatment

x

Yoga classes are offered during the treatment

x

apart from the treatments, no other activities are offered during the stay

x

all Panchakarma are offered as a package

x

the doctor decides about the duration of the stay

x

Offers are available for a certain number of days stay (7-day package, 14-day package, etc.)

x

the treatments are decided from day to day

x

the treatments are fixed in advance

x

Good results are promised

x

prices are indicated in a currency other than the local currency

x

the rooms are equipped with television and air conditioning

x

For further information or a discussion, feel free to contact us

For further information or a discussion, feel free to contact us ✧

Ayur SattvicCommentaire